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Power 90 Master Series

Revised Start Date for Power 90 Master Series

January 16, 2010

I only did a couple of the Masters Series workouts and then I got sick. I had actually been sick since around Christmas and I just didn’t have the energy I needed to to go all out during the workouts like I wanted to. I went to my Doctor and learned I had a sinus [...]

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Starting Power 90 Master Series on January 4

January 3, 2010

Holy Cow that’s tomorrow! I have been seriously slacking not only on nutrition but on exercise lately. I’ve been sick with a cold (again!) and I haven’t even done any recovery week workouts in almost a week. I have been eating way way way too much junk food and not nearly enough good food since [...]

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Power 90 Master Series Printable Calendar

December 29, 2009

Download the P90 Master Series Calendar. I’ve been planning to start the Power 90 Master Series workout and I wanted to print out a one page size calendar that I could hang on my wall to help me keep track of what workout I’m supposed to do each day. I found the schedule on the [...]

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