November 14, 2010This may not be strictly fitness related, but David RM’s The Journal is still a valuable addition to your fitness toolbox. Some of The Journal’s features are: Highly customizable, with hundreds of skins to choose from. Make new entries easily. Review past entries with just a click on the calendar. Runs on nearly all versions [...]
Read the full article → January 9, 2010I can’t tell you how much I enjoy this recovery formula. Sometimes, looking forward to my recovery drink is what helps to get me through a particularly tough routine (can you say pull ups?). This stuff tastes so good, especially if you use ice cold water, if Beachbody announced they were going to stop selling [...]
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