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Site News & Maintenance

P90X Legs and Back Printable Worksheet

August 17, 2010

The Legs and Back worksheet that comes with the P90X package only has spaces to record pull-ups. Here is a worksheet that allows you to record everything if you so desire. I found the original here and doctored it and played with it to make it look more like the original P90X worksheets, and then [...]

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P90X Insanity Hybrid Printable Calendar

July 30, 2010

I’ve been hearing a lot lately about people doing a P90X/Insanity hybrid workout so I decided to incorporate the Insanity workouts into my Build Your Own Workout printable calendar. Actually I decided to make it a download all its own so people who don’t have or don’t care about doing a hybrid workout don’t have [...]

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Power 90 – Day 79

November 28, 2009

Morning weight: 160 They say you shouldn’t weigh yourself every day, but I do it anyway. You just have to make sure you don’t get discouraged if your weight doesn’t necessarily change the way you want it to or you think it should. Especially right after Thanksgiving. Did Sculpt 3-4 today and felt pretty good [...]

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