Tony Horton’s Training Tips: Intensity

July 16, 2010

Here is day 2 of Tony’s Training Tips. I missed yesterday’s post because I wasn’t feeling well – sorry about that. I’m back on track now. You can also read more tips from Tony on the subjects of Fitness, Nutrition, Motivation, and the Laws of Exercise on Tony’s Tips page over at Beachbody. Week 2: [...]

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Tony Horton’s Training Tips: Staying Motivated

July 14, 2010

Like I mentioned in a post from last month, Tony Horton wrote a series of race tips for the National Press Club’s 5k “Beat the Deadline” benefit race for which he is the honorary Race Marshal – the race is this coming Saturday, July 17. I posted a link to the tips in my earlier [...]

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Workout Tips from Tony Horton

June 17, 2010

I was tooling around Twitter which led me to Facebook where I came across these workout tips from Tony Horton. He is serving as Race Marshall for a race being put on by the National Press Club. Even though the tips are being written and posted for the race, I think they are pertinent to [...]

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Please Donate to Help Haiti

January 17, 2010

We all know about the 7.0 Earth quake that hit Haiti this past Tuesday. Even though we’re having some trying economic times, Haiti is one of the poorest countries in the world. Let’s foreswear our Starbuck’s for a week and donate to help that devastated country. Not sure if a charity is worthwhile or honest? [...]

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Revised Start Date for Power 90 Master Series

January 16, 2010

I only did a couple of the Masters Series workouts and then I got sick. I had actually been sick since around Christmas and I just didn’t have the energy I needed to to go all out during the workouts like I wanted to. I went to my Doctor and learned I had a sinus [...]

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P90X Results and Recovery Formula – Nectar of the Gods

January 9, 2010

I can’t tell you how much I enjoy this recovery formula. Sometimes, looking forward to my recovery drink is what helps to get me through a particularly tough routine (can you say pull ups?). This stuff tastes so good, especially if you use ice cold water, if Beachbody announced they were going to stop selling [...]

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